[PDF.94hj] The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)

The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)

[PDF.ue18] The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)

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 | #844857 in Books |  Countryman Press |  2009-01-05 |  2009-01-05 | Original language:English | PDF # 1 |  10.00 x.60 x8.10l,1.84 | File type: PDF | 256 pages

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||69 of 69 people found the following review helpful.| This works!|By Scott Lloyd|My wife and I have lost weight every week we have tried this diet. It is very easy to understand and implement. The recipes are fantastic and very filling. We are amazed that we can lose weight and still eat most of the foods we love. We are eating better and feeling better than we have for years. The concept behind this book does not rely on gimmic|About the Author|Jean Harvey-Berino, Ph.D., R.D., developed the VTrim Weight-Management Program upon which The EatingWell Diet is based. Professor and Chair of the department of nutrition and food science at the University of Vermont, she is an internationally r

A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.

"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."

Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing ol...

You can specify the type of files you want, for your gadget.The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)   |  Jean Harvey-Berino. Just read it with an open mind because none of us really know.

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